About This Workshop

In this workshop Rory will discuss/educate around the topic of ‘Substance abuse’. This workshop will provide information on how to become more aware of this topic, how it affects your mental health and also provide some tools that Rory used on his own journey to recovery.

This workshop is for people that are struggling with this topic, knows someone that is and wants to find out how they can help them or if you just want to be a bit more educated on the topic of ‘substance abuse’.

This workshop will be held online via zoom, so you can join in from the comfort of your own home. You will also be able to stay anonymous within this workshop if you wish!

I look forward to meeting you!

Workshops

Physical Fitness Group Workshops

In this workshop Rory will hold a home workout class, Rory is a level 3 qualified PT and has a passion in bringing physical fitness and mental fitness together.

Importance of Physical Fitness and Mental Fitness Workshops

In this workshop Rory will discuss/educate around the topic of ‘The Importance of Physical Fitness and Mental Fitness’

Communication with Yourself and Others Workshops

In this workshop Rory will discuss the importance of communication with yourself and other people when battling with mental health or/and addiction